Wednesday, September 4, 2013

Rediscovering your inner peace






Many times, the incentive and motivation of the evil inclination inside of us to get us to stumble and make wrong and bad choices, is not so much the bad choice itself, but what comes afterwards.

Subsequent to a bad choice, many people will feel guilty and knock themselves over the head for having been so foolish. This leads to a weakening of self-esteem and to different forms of depression. Depression leads to an overall and general weakening of the self, holding the person back from doing any good at all, since there is no energy, and anyway, “I am not worth really very much.”

“Being aware of the illness is half the cure.”

Everyone makes mistakes.  “There isn’t a righteous man who hasn’t sinned.” The response to a mistake is to realize that inherently our soul is pure and its essential character can never be affected by human decisions. Our task after we threw some dirt on our souls and lives, is to uncover the natural affinity we have for what’s right and good, G-dliness, and to get back in touch with our true selves. To accomplish this, Rabbi Zushe of Anapoli taught there were five steps to “return” and rediscover this beauty and strength that is within each person.

Step #1. “Be sincere with the Eternal, your G-d.” Don’t get complicated with life. You will never figure it all out. Recognize G-d is much greater than we could ever fathom and walk simply & wholeheartedly in His ways. Don’t make life more complicated than you have to. Be more accepting of circumstances.

Steps #2. “I have set G-d before me always.” Always remember everything around you is G-dliness. G-d isn’t up in the seventh heaven. G-d IS the seventh heaven and everything we experience in our lives. Therefore, all is good.

Step #3. “Love your fellow as yourself.” Everyone is here to fulfill a purpose that I am dependent on. It’s not about the clothes or car a person owns. It’s all about the integrated and cohesive puzzle each single one of us make perfect. I need you as much as you need me so we can all make each other’s life and the universe whole.

Step #4 “In all your ways know G-d.” In order to implement the steps above, there must be some concrete channeling of these concepts into our everyday lives so these spiritual perspectives reach even deeper into our psyche and become one with who we are.  Every time you do something connect the act with G-dliness and spirituality.

If you were to make a blessing and thank G-d when you eat food, before and afterwards, you are proclaiming that you don’t take your health for granted or the food for granted. You are recognizing     G-ds interaction and influence in your life every single moment.  King David praises G-d, for every breath, because no one guarantees you, your next breath. When we train ourselves to know G-d and to thank G-d, for all the good in our lives we are integrating our faith into a real and physical dimension of our lives.

Whatever we are doing, if it is guided by the commandments and desires of G-d, we then “know G-d in all our ways.”

Step #5. “Walk discreetly (in modesty) with your G-d.” Once a person understands that G-d is everywhere, in everyone, and in my life I connect all that I do with G-d, we smoothly transition to this step of being discreet and modest.

There is no one to show off to. To the contrary, if a person is filled with arrogance and the need to impress others, they are giving way too much credit to themselves instead of  G-d. By acting in a modest and discreet conduct, we are demonstrating and strengthening our character and disposition to be in line with the awareness, that all that I have and all that I am, is due to G-d’s credit.

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